Online coaching and therapy for creative industry professionals who are struggling with stress and burnout.
You might be:
Overwhelmed by multiple deadlines, responsibility, and constant pressure
Recovering from burnout and questioning what is sustainable for you
Neurodivergent, and working longer and harder to meet expectations, with ongoing challenges around focus and organisation
I understand how this feels, having worked in creative agencies for many years and having experienced these pressures myself. I can help you understand what is happening, recognise patterns that keep you stuck, and take practical steps towards working in ways that better support your wellbeing.
If this resonates with you, I invite you to book a free consultation to explore whether working together feels right.
I can support you to recover from and manage stress in ways that protect your wellbeing and make work feel more sustainable.
My Services
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Coaching
Support to develop ways of working that improve work–life balance, reduce stress, and help you move towards more sustainable and meaningful work.
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Counselling
A confidential space to explore stress, burnout, and emotional difficulties.
Coaching can help when you are:
Struggling with work–life balance
Managing stress or preventing burnout
Feeling stuck in unhelpful work patterns
Questioning your role, career direction, or industry
Lacking clarity, purpose, or motivation at work
Lack of direction, purpose or meaning in life
Navigating change, transitions, or decision-making
Rebuilding confidence after burnout
Counselling can support you with:
Anxiety, panic, or chronic stress
Low mood, depression, or emotional exhaustion
Burnout and its impact on identity and self-worth
Relationship or family difficulties
Issues around culture, identity, sexuality, or gender
Loss, grief, or major life changes
Low self-esteem or persistent self-criticism
A need for self-exploration and deeper understanding
Fees
£150 per 90-minute coaching session
£90 per 50-minute counselling session
Discounts are available for block bookings. Contact me for details
Book a free consultation
By working together we can uncover and resolve any difficulties that you may have that are preventing you from living a fuller life, blocking your abilities to express your potential and ultimately becoming who you are.
The next step is to contact me, after which we will go about arranging our first session and moving you closer to the life you want to be living.