A woman with dark hair and Asian features sits at a wooden table in front of a brick wall, wearing a dark denim dress and a black watch, with her hands clasped together on the table.

Online coaching and therapy for creative industry professionals who are struggling with stress and burnout.

You might be:

  • Overwhelmed by multiple deadlines, responsibility, and constant pressure

  • Recovering from burnout and questioning what is sustainable for you

  • Neurodivergent, and working longer and harder to meet expectations, with ongoing challenges around focus and organisation

I understand how this feels, having worked in creative agencies for many years and having experienced these pressures myself. I can help you understand what is happening, recognise patterns that keep you stuck, and take practical steps towards working in ways that better support your wellbeing.

If this resonates with you, I invite you to book a free consultation to explore whether working together feels right.

I can support you to recover from and manage stress in ways that protect your wellbeing and make work feel more sustainable.

Book a free consultation

My Services

  • Person walking on a suspension bridge in a mountainous forest landscape with sunlight shining from behind the mountains.

    Coaching

    Support to develop ways of working that improve work–life balance, reduce stress, and help you move towards more sustainable and meaningful work.

  • Close-up photo of small green pine tree sprouting from mossy ground in a forest.

    Counselling

    A confidential space to explore stress, burnout, and emotional difficulties.

Coaching can help when you are:

  • Struggling with work–life balance

  • Managing stress or preventing burnout

  • Feeling stuck in unhelpful work patterns

  • Questioning your role, career direction, or industry

  • Lacking clarity, purpose, or motivation at work

  • Lack of direction, purpose or meaning in life

  • Navigating change, transitions, or decision-making

  • Rebuilding confidence after burnout

Counselling can support you with:

  • Anxiety, panic, or chronic stress

  • Low mood, depression, or emotional exhaustion

  • Burnout and its impact on identity and self-worth

  • Relationship or family difficulties

  • Issues around culture, identity, sexuality, or gender

  • Loss, grief, or major life changes

  • Low self-esteem or persistent self-criticism

  • A need for self-exploration and deeper understanding

Fees

£150 per 90-minute coaching session

£90 per 50-minute counselling session

Discounts are available for block bookings. Contact me for details

Book a free consultation

By working together we can uncover and resolve any difficulties that you may have that are preventing you from living a fuller life, blocking your abilities to express your potential and ultimately becoming who you are.

The next step is to contact me, after which we will go about arranging our first session and moving you closer to the life you want to be living. 

Connect with me
Therapy room with two grey sofas, a white round coffee table with plants and books, a side table with a lamp, and a window with beige curtains
  • "This experience has been important, necessary, uplifting, enlightening and really priceless. It has given me the strength to dispel negative patterns when they are triggered and the motivation to keep on building confidence in my path to healing." — Stephanie, London

  • "I absolutely loved working with Nhung, I felt that her working method is refined and tailored to my individual needs." — Linda, London

  • "The regression therapy sessions with Nhung for me were a real jaw dropper. The problems we had to uncover and work with were rooted deep in my past and only because I felt comfortable to emotionally open up for Nhung, I could go through it." — Jekabs, London

  • "I would highly recommend anyone to go through this process and I believe it has changed my outlook for the better." — Matt, London

  • "Nhung is an exceptional therapist and a quality human being." — Ollie

  • "I highly recommend her services to anyone looking for a transformative and life changing experience. Thanks so much Nhung - I have felt the effects long after our sessions together." — JS, London