Psychosynthesis Counselling for Creative Professionals and Neurodivergent Adults
Psychosynthesis counselling looks at the whole of you, not just the problem you've come with, but your strengths, values, and potential too. We work with your thoughts, emotions, and experiences in a way that is grounded and free from judgement.
I also work with clients exploring questions of identity and belonging, including displacement, family heritage, and the tension between where you come from and who you are becoming.
Sessions are led by what matters to you. I won't tell you what to think or feel. I'll help you make sense of what's already there.
Counselling can help you:
Understand yourself more fully
Heal emotional wounds
Make sense of difficult experiences
Develop resilience and self-compassion
Find meaning and direction, even in hard times
You’re not alone, and you don’t have to go through things by yourself. If this sounds like it might be supportive for you, feel free to reach out. I’d be happy to talk things through.
What to expect from counselling
Free introductory call: We begin with a free 30-minute discovery call via Zoom. This is a chance to talk through your situation, share what you are looking for from counselling, ask questions, and explore whether we are a good fit. There is no pressure and no obligation.
Sessions: Each counselling session is 50 minutes, held weekly. All sessions take place online via Zoom, so you can attend from wherever you are.
Time spans can vary depending on the issue that you bring and what you wish to get from therapy. Some clients may prefer a longer process to deepen exploration and self-discovery through open-ended sessions, and others may require a shorter, more solution-focused approach.
I usually suggest an initial agreement to meet for 8 sessions. This allows me to deepen my understanding of the areas that you want to work with and enables you to assess whether our therapeutic relationship is working for you.
Counselling fees
£90 per 50-minute counselling session
Discounted rates are available for package block bookings of 8 sessions. Please get in touch or book an introductory call to discuss.
I am registered with the following insurance providers: Cigna, Aviva, WPA and Allianz